ratiopharm Rückenschule - Google Play
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Publisher Description
Free back training for the entire spine from back to neck
A healthy spine simply makes everyday life better. That's why regular stretching and back training are so important for good posture. Start your free back training for at home, on the go or in the office today. Our exercises for back pain help relieve tension, improve posture and strengthen the back muscles. The stretching exercises for the back and neck are ideal for training for a healthy spine.
With 27 videos from the physiotherapist for your back training and the new stretching exercises for the neck, you have your workout for a healthy posture of the entire spine at your fingertips - regardless of whether you want to train at home or do a quick stretch in the office.
Almost all of us are familiar with back pain - especially in modern office jobs, we spend too much time sitting. Our back muscles are not designed for this sedentary lifestyle. But with regular back training you can actively work against tension and back pain! The free back school from ratiopharm offers effective exercises for healthy back muscles and against neck pain. In understandable training videos from a physiotherapist you will receive easy-to-do instructions for the exercises that you can easily implement - just get started with your back training!
In an individual training plan you can put together the most effective back exercises according to your personal needs and preferences.
No matter where you do your back training: with the ratiopharm back school, the exercises for a healthy spine are always there. The app also contains helpful, additional information on the development and treatment of back pain.
At a glance:
- New neck exercises to stretch and strengthen the neck area
- 27 back exercises with videos professionally instructed by a physiotherapist
- Training plans for home, on the go and in the office
- Your own training plans can be easily put together
- Background knowledge on the subject of a healthy spine, types of pain and back pain
- Information on pain therapy and other forms of therapy
- Supports dark mode viewing
We wish you much success!
About ratiopharm Rückenschule
The company that develops ratiopharm Rückenschule is ratiopharm Deutschland. The latest version released by its developer is 1.0 .
To install ratiopharm Rückenschule on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2025-12-09 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the ratiopharm Rückenschule as malware as malware if the download link to de.contnet.ratiopharm is broken.
How to install ratiopharm Rückenschule on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the ratiopharm Rückenschule is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by ratiopharm Rückenschule will be shown. Click on Accept to continue the process.
- ratiopharm Rückenschule will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version
posted on 2025-12-09
Wir haben Fehlerbehebungen und Leistungsverbesserungen an der App vorgenommen. Viel Erfolg beim Training!
version 3.4.0
posted on 2025-08-18
- Verbesserte Barrierefreiheit: Wir haben die Unterstützung für TalkBack integriert, um unsere App für alle Nutzer zugänglicher zu machen
- Untertitel für Trainingsvideos: Alle Trainingsvideos sind jetzt mit Untertiteln ausgestattet, damit Sie nichts verpassen und in jeder Umgebung optimal trainieren können
- Optimierte Performance: Verschiedene kleinere Fehler wurden behoben und die allgemeine Stabilität der App wurde weiter verbessert
Vielen Dank für Ihr Vertrauen und Ihr Feedback!
version 3.3.1
posted on 2025-03-21
Die Rückenschule bietet Ihnen jetzt Übungen für den Nackenbereich mit neuen Trainingsvideos.
Wir haben kleinere Fehler behoben.
version 3.3.0
posted on 2025-01-22
Die Rückenschule bietet Ihnen jetzt erstmals Übungen für den Nackenbereich mit neuen Trainingsvideos.
Wir haben kleinere Fehler behoben.
version 3.2.10
posted on 2024-12-16
Kleinere Fehlerbehebungen und Verbesserungen.
version 3.1.2
posted on 2023-09-15
Die Rückenschule unterstützt jetzt den Dunkelmodus für eine augenfreundliche Darstellung.
version 3.0.3
posted on 2022-10-13
Auf manchen Endgeräten konnte es zu Problemen mit den Videos kommen. Dieses Problem wurde behoben.
Disclaimer
Official Google Play Link
We do not host ratiopharm Rückenschule on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for ratiopharm Rückenschule is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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